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About Me
MORE OFTEN THAN NOT
Life really isn't a sprint; it is a journey.
So when I say "More Often Than Not," it means you have the flexibility to enjoy things! I want you to have the Snickers, miss the gym for a concert, and more!
I do not want you to be dependent on me.
I won't just train you, I will teach you.
I want you to stay with me because you enjoy it.
Those are some things that make me unique and authentic. I will empower you and I will help you get results.

Certifications
NASM Certified Personal Trainer (2024/2017)
NASM Behavior Change Specialist
NASM Nutrition Certification
NASM Fitness Nutrition Specialist (2019)
Advanced Adaptive Trainer (2021)
CrossFit Level 1 Trainer (2013)
Army National Guard
I joined the military at 17 years old in 2007 before I even graduated High School.
Faced with the challenge of not just meeting but wanting to exceed standards and expectations..
and a few bumps and bruises..
it catapulted me into my fitness career.
With over 12+ years of experience, experimenting, and continuing my education,
I will help you achieve your results!
Start Here
One-Hour Initial Consultation
$20
20
Valid for 7 days
Background
Goal Setting
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